As a Dentist How do you take care of your Mouth and Teeth?
As a dentist in Bella Vista, I always ensure that my teeth are bright white and healthy. As a result, many patients visiting our clinic are impressed by my smile and end up asking me the magic that I use to take care of my teeth. Numerous individuals feel shy or embarrassed to smile in the public due to the health problems they have with their teeth for instance; spots and discoloration. Any of this problem can be resolved by the dentist in bella vista. Regular check-ups and cleanness will once again bring back the desired smile and increase self-confidence. Listed below are the many things I do to maintain and care for my teeth and which you can as well follow.
Avoid using teeth whitening products
Avoid using teeth whitening products if you are experiencing any oral health problems such as gum sensitivity or when trying to fill cavities. During the process of teeth whitening, the whitening products used possess strong components to whiten the teeth. The products can increase gum sensitivity or pain when you are needed to fill the cavities. There are other ways to get a smoother smile. However, they may need more time to achieve the desired results, even though they are gentler on your teeth and gums.
Minimize the intake of dark beverages
Some tips to take into consideration for a bright white smile is choices regarding your lifestyle. If you like drinking a lot of dark drinks like tea, coffee, and red wine, try to avoid them as they stain your teeth quickly. It is advisable to use a straw if you like taking these drinks. This will reduce tooth contact and decrease the chances of the teeth staining. There are also other foods to avoid as they can damage your teeth or cause some health problems to your teeth, for instance, sodas, sugary drinks, and potato chips. It has been proven that the potato starch can also damage your teeth.
Abstain from taking tobacco products or smoking. These products according to research tend to cause bad breath and other serious health problems. The teeth will be discolored by the nicotine found in these tobacco products. One positive step you can take is to chew a sugarless chewing gum after meals as it promotes the production of saliva and helps to remove food debris that can affect the health of your teeth.
Brush your teeth
Finally, learn to brush your teeth all the time. It is always recommended to brush your teeth immediately after each meal or twice a day depending on the sensitive of your gums. Recent research has shown brushing twice each day is probably the most effective way. Then use a mouthwash that effectively kills bacteria that cause bad breath and removes stains. The use of teeth whitening toothpaste or mouthwash is softer than intensive teeth whitening products and it is safer to use it as a great choice for the gradual removal of blemishes and teeth whitening.
If you are a person who wants to get a radiant smile, there are various options available. Contact your dentist in Bella Vista. They always give you some things that you should do to save your smile. After leaving the dental clinic you will be given a new toothbrush and full of good intentions to really take care of your teeth. They as well provide advice and services to protect your dental future.