July 24

What is CBD oil and its uses? 

The government of Ireland has recently legalized cannabis for medicinal purpose, but it also clarified that there’s no further plan to completely legalize the use of the plant for any other purpose.  Many Irish people wonder about what needs to expect from this newly approved law, what is cannabis, and how can this be used for therapeutic purposes?

Cannabis or much known as Marijuana is a type of plant that belongs to Cannabis Sativa Plants. In the past, it has been viewed with negative associations due to its psychoactive component that makes the user high.  A Marijuana plant has hundreds of active cannabidiol oil components, but two main compounds stand out from the list, and that is the CBD and THC.


To simplify, (THC) Tetrahydrocannabinol is the compound responsible for the euphoric state that user experiences after consuming the plant, while (CBD) Cannabidiol acts as the good guy for delivering the intense relaxation experience.

To eliminate its psychoactive component the plant has to go through a process to extract and separate the good component to produce various types of products for medicinal purpose such as CBD oil.  In The US, CBD oil had recently reported as a billion-dollar business after its government has signed the farm bill law in late 2018, which freed the hemp plant from its ceased of more than 80 years.  A hemp plant is another type of plant to where marijuana also belongs, many refer to it as the cousin of marijuana because of their identical look, except for their color.

The main difference between these two is the amount of THC to which hemp plant only carries 0.3% or less of the psychoactive component, making this the best source for producing a CBD oil in Ireland.

Although many research still needs to be done to prove its effectiveness in the therapeutic field, many had already testified that it had helped alleviate different types of pain and illness.

cannabis oil ireland

Where can CBD Oil help and be use?

*Anxiety and Depression

Aside from positive testimonies from thousands CBD users, some clinical study also shows that taking CBD oil makes our brain more open to a feel-good neurotransmitter that is called Serotonin, which our body process less when we are feeling low.

*Reducing of Pain

When we are physically hurt, signals are sent to our brain through pain receptors. CBD is a binding agent that blocks certain compounds which triggers the said receptor, hence reducing the pain that drives down the unpleasant experience. Also, some medical claims that CBD oil helps reduce inflammations.

*Sleep disorder

At night, most of the people who are having trouble sleeping have unwanted activeness of mind. CBD neutralize brain activity, because of its anti-depression properties, hence helping someone to calm and have ease before bedtime.

*Treatment for Epilepsy

One of the specific illness that the government of Ireland considers upon signing the new law is the treatment of Epilepsy. Other countries who made cannabis legal for medicinal purpose also targets the same specific disorder. CBD is said to be an excellent substitute for opioids and other sedative drugs since CBD oil has no side effect and less addictive.


Although CBD or Cannabis oil is still in its early development, it is hard to deny its miracle since it has been utilized as medicine even in the ancient time. It shouldn’t be a surprise to see CBD oil Ireland or Cannabis oil Ireland to hit the market and cure Irish people anytime soon. Get ready for CBD Ireland craze.

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May 16

What are the corporate wellness programs in USA

Employee Wellness Solutions

Developing corporate wellness programs can take considerable organization resources and effort but the benefit associated with these programs are worth much more than the cost of establishing the program.

*Considering that the employees spend much of their time in the work, there is a need to have corporate wellness programs to improve their wellbeing and more so their health.

*This, in turn, makes them feel good and that they are always appreciated members of the corporation thus improving their work productivity.

Some of these corporate wellness programs may include;

Corporate Wellness Solutions

Fitness centers on the working area

*The fitness centers are one of the best corporate wellness programs you can establish for your workers. It may include a gym, swimming pools, climbing walls among others.

*Remember that the employees get bored in the office for working for long hours or during their free time such as during the lunch break. Sitting for long hours may also necessitate the need to have a physical exercising program in your corporation

Smoking cessation programs

*It is very important to note that a great percentage of USA population smoke tobacco in their work station especially the males.

*Remember your employees could be addicted to smoking thus quitting this habit needs guidance from a specialist in lifestyle coaching.

*Note establish a free smoking zone is just a short term benefit to the corporation since the workers will not strike if prohibited to smoke in the organization.

Offering various transit options

*One of the factors that greatly determines the time that your employees report to work and leave their offices is the mode of transport available.

*Offering various transport means such as bike sharing programs, encouraging the use of rail public means of transport so as to avoid traffic jams in busy USA roads is one of the best corporate wellness programs any organization can start.

*It enables the workers to always get in time to the work station. It helps the employees realize the importance of environmental conservation.

*It also improves their general health since walking or some distances enable them to reduce overweight thus reducing the risk of a heart attack.

corporate wellness programs

Paramedical services

*Having paramedical services in your corporate wellness solutions will make your employees feel relaxed and ready to offer the best in return.

*These services may include massage therapy session of about half an hour every day. This will make your employee’s even more creative persons thus best performance in the work.  Free lunch meals and healthy snacks.

*Note hungry employees are always angry workers. Providing lunch to your employees won’t cost as much as when the employers are performing poorly after an empty lunch.

*When they are satisfied they will, in turn, do the best thus increasing the productivity hence high profitability to your corporation.

Employee lifestyle assistance programs

*Remember your employees have their personal life and these may affect them even the workplace.

*Issues such as depression, anxiety stress which usually arise from the financial crisis or social lifestyle such as divorce can affect their general performances.

*By showing empathy to your employees you communicate that you feel for them and this makes them work even harder to appreciate your concern.

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